
Q Why does sleep apnea develop?
A During sleep, the muscles of the upper airway (throat and pharynx) relax, causing the airway to become repeatedly blocked. Obesity, increased neck circumference, and jaw structure abnormalities are the main causes.
Detailed Answer
Western Medicine Causes of Sleep Apnea
Obstructive sleep apnea (OSA) is a condition in which the soft tissues of the upper airway relax during sleep, narrowing or completely closing the airway. It is diagnosed as sleep apnea when the AHI (Apnea-Hypopnea Index) is 5 or more events per hour.
- Obesity: fat around the neck and pharynx presses on the airway
- Neck circumference: risk increases when it exceeds 43 cm in men or 38 cm in women
- Structural abnormalities of the jaw or nasal septum that make the airway congenitally narrow
- Alcohol and sleeping pills: worsen muscle relaxation and aggravate obstruction
The Korean Medicine View — Phlegm-Dampness (damseup) and Spleen Deficiency (biheo)
At Dongjedang, we understand sleep apnea as a process in which weakened Spleen-Stomach (biwi) function leads to the formation of phlegm-dampness (damseup), which in turn causes the airway tissues to enlarge. When digestive function is weak, the body's fluids and waste congeal into phlegm (dam), thickening the upper airway mucosa, tonsils, and soft palate, which ultimately makes the airway more prone to narrowing.
Among patients visiting from the Dong-gu and Dongincheon areas of Incheon, this pattern is frequently observed in those who snore and also have excess weight and indigestion.
Related FAQs
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Q
Can sleep apnea be managed with Korean medicine treatment alone, without CPAP?
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If I have sleep apnea, will I develop high blood pressure too?
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Does sleep apnea make depression or anxiety worse?
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