
Q I've struggled with PTSD for over three years—can Korean medicine treatment still help now? I wonder if it's too late.
A It's not too late. Recovery is possible even in chronic PTSD when appropriate treatment begins, and Korean medicine treatment helps create a bodily state—by calming hyperarousal and insomnia—in which you can focus better on psychotherapy.
Detailed Answer
Recovery through treatment is possible even in chronic states where PTSD symptoms have persisted for years. Prolonged exposure therapy and EMDR have proven effective even decades after the trauma. Korean medicine treatment first creates a bodily state in which you can concentrate on psychotherapy, through restoring sleep and easing hyperarousal. The longer the chronic state, the longer treatment may take, but there is no reason to give up because you feel it's too late.
Our Korean Medicine Clinic's Perspective
At Dongjedang, we believe that even in a chronic state of disharmony between heart and kidney lasting three years, it is possible to lower the baseline level of autonomic arousal with prescriptions aimed at tonifying the heart and calming the spirit and at benefiting the kidney. At first we focus on improving sleep and physical symptoms, and once these stabilize we move on to the stage of building psychological resilience. Progressing one step at a time is a realistic goal.
Related FAQs
-
Q
I've been diagnosed with PTSD but I also have depression and panic symptoms. Can all of these be treated at once?
#Comorbidities
-
Q
Since my PTSD started, I've developed unexplained headaches and pain all over my body. Can a psychological problem show up as physical symptoms?
#Comorbidities
-
Q
Is there a way to come back to reality when a flashback hits? In that moment it feels like nothing works.
#Lifestyle Management
-
Q
I don't want to lie down because I'm afraid to fall asleep. I feel like a nightmare will start the moment I drift off. Is there a way to improve my sleep?
#Lifestyle Management
-
Q
I keep having thoughts that I want to die. I'm not sure if it's because of PTSD, but it's just too hard.
#Safety
