
Q Eating fatty food always causes pain in my upper right abdomen. What foods trigger gallstone symptoms?
A High-fat meals cause strong gallbladder contraction, increasing the risk of a gallstone blocking the cystic duct. Pork belly, fried food, butter, and cream are major triggers; small frequent meals and a low-fat diet are the basic management approach.
Detailed Answer
When fat is consumed, the hormone cholecystokinin is released from the small intestine, causing strong gallbladder contraction. When a gallstone is present, this contraction can move the stone to block the cystic duct, causing severe right upper abdominal pain (biliary colic). Not only high-fat and high-cholesterol foods, but also eating a large amount at once stimulates the gallbladder.
Korean Medicine Clinic Perspective
With a low-fat diet as the foundation, combining choleretic and digestive herbal medicine helps reduce the frequency of post-meal pain and maintain smooth bile flow.
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