Dongjedang's sleep disorder treatment proceeds in four main stages. In Stage 1, we differentiate the type of condition—such as Heart-Gallbladder Deficiency and Fear, Heart-Spleen Yang Deficiency, or Heart-Kidney Disorder—and prescribe customized herbal medicine. In Stage 2, acupuncture treatment is combined to regulate the autonomic nervous system and help relieve tension before bedtime. Acupoints on the wrist, inner ankle, and inner wrist are primarily used. In Stage 3, we provide guidance on sleep hygiene correction—fixing bedtime, blocking screens, and improving the bedroom environment—tailored to the individual's lifestyle patterns. Once sleep stabilizes at Stage 4, the goal is to gradually reduce the prescription to achieve independence in natural sleep. While herbal medicine alone can be effective in some cases, combining it with acupuncture and lifestyle modifications accelerates the recovery process. For those with busy schedules who find it difficult to visit frequently, a treatment plan can be established focusing on herbal medicine, whereas for those who prefer acupuncture, visits can be scheduled 2 to 3 times a week.