Q Are there postures and habits a child with scoliosis should be careful about in daily life?
A Sitting tilted to one side, carrying a heavy bag on one side, and using a smartphone while lying on the stomach are the main habits to avoid.
Detailed Answer
For a child with scoliosis, the most important thing in daily life is to reduce postures that place asymmetric strain on the spine. A heavy bag should always be carried evenly on both shoulders, and standing with weight on only one leg should be avoided. Lying on the stomach to look at a smartphone or reclining at an angle on the sofa worsens spinal imbalance. Regularly doing exercises that use the spinal muscles in a balanced way, such as swimming or stretching, is helpful.
Korean Medicine Clinic Perspective
At Dongjedang, we provide postural correction rules suited to the child's lifestyle pattern alongside prescriptions. The effects of Korean medicine treatment last longer when supported by correct lifestyle habits.
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