Q Along with postpartum wind symptoms, my moods swing severely and I cry for no reason. Is postpartum depression coming together with it?
A Postpartum wind and postpartum depression can appear together. A state of heavily depleted qi and blood raises not only physical symptoms but also emotional vulnerability. If emotional changes last more than 2 weeks, professional counseling is needed.
Detailed Answer
Postpartum depression arises from a combination of postpartum hormonal changes, lack of sleep, and childcare stress, with a qi-and-blood-deficient state forming the backdrop that heightens emotional vulnerability. Mild mood swings (postpartum blues) subside within 2 weeks, but depression, lethargy, anxiety, and sleep disturbances lasting more than 2 weeks require professional counseling. In severe cases, if there are thoughts of self-harm or negative thoughts toward the baby, you must seek help immediately.
Korean Medicine Clinic Perspective
At a Korean medicine clinic, qi-and-blood deficiency is seen as also shrinking the energy of the mind. Since body and mind are connected, replenishing qi and blood and recovering the body also helps stabilize the emotions. If you also have postpartum depressive symptoms, please mention them during the consultation, and we will guide you with Korean medicine treatment together with a referral to a mental health professional.
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