Q What exactly is constipation, and why does it happen?
A It is a recurring state of fewer than three bowel movements a week, hard stools, a feeling of incomplete evacuation, and difficulty pushing. It occurs when bowel movement slows down or when stool fails to be expelled even after reaching the rectum.
Detailed Answer
Constipation is not simply a matter of frequency such as "not going for several days," but includes all states where defecation is difficult and uncomfortable with a sense of incomplete evacuation. When bowel peristalsis slows and stool stays long in the colon, water is absorbed and it hardens further; when pelvic muscle coordination is off, stool does not pass smoothly even when it arrives. Lack of fiber and water, lack of exercise, stress, and long-term use of laxatives are also common causes.
Korean Medicine Clinic Perspective
At the Korean medicine clinic, we look at "why the bowel does not move on time." We examine the bowel's own motility, the temperature and energy flow of the abdomen, and the pelvic tension stiffened by stress together, focusing on creating an internal environment where stool descends naturally.
Related FAQs
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Q
I'm a test-prep student, and whenever I get exam stress, I get constipated for a week at a time. Will it all get better once exams are over? Is there any point in getting treatment now?
#Possibility / Realistic Goals
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Q
Constipation has caused anal pain and even hemorrhoids, and my belly is always bloated and swollen. Will these get better together too?
#Comorbidities
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Every morning I sit on the toilet and have to strain for 30 minutes just to barely go. What should I do in the bathroom?
#Lifestyle Management
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I work an office desk job all day, can't exercise, and my constipation is bad. Is there anything I can do at the office?
#Lifestyle Management
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Q
I'm one month postpartum and my constipation is very bad. I'm breastfeeding—is herbal medicine safe for the baby?
#Safety