Q What should I do to avoid relapse after treatment?
A Even after symptoms improve, managing liver qi and maintaining a steady daily rhythm are important, and preventive treatment is recommended during periods of concentrated stress.
Detailed Answer
Anger control disorder can recur even after a cure when stress becomes concentrated. The following are important for preventing relapse. Securing 7-8 hours of sleep is key to regenerating liver blood (gan-hyeol). Regular aerobic exercise simultaneously aids the flow of liver qi and serotonin secretion. Meditation and breathing training induce neuroplastic changes that lower amygdala reactivity. Moderating alcohol and caffeine is essential for suppressing liver heat. When major life changes (job change, moving, relationship conflict) are anticipated, consider preventive herbal medicine.
Korean Medicine Clinic Perspective
At Dongjedang Korean Medicine Clinic, we recommend seasonal check-ups even after treatment ends. In spring (when liver qi becomes active), the chance of liver fire relapse is especially high, so patients in the Dong-gu, Incheon area are encouraged to make use of regular maintenance visits.
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