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IT Band Syndrome

IT Band Syndrome

Iliotibial band syndrome, common in runners with pain on the outside of the knee

Jang-Hyuk Choi, KMD
의료 감수Jang-Hyuk Choi, KMD Head Doctor
Jang-Hyuk Choi, KMD
Medically Reviewed
동제당한의원·Jang-Hyuk Choi, KMDHead Doctor
#Treatment Schedule

Q How does the initial consultation proceed, and how often are visits required?

A During the initial consultation, the location of pain, onset history, exercise history, and lower limb alignment are checked, and the degree of adhesion is assessed using ultrasound. It is generally recommended to visit 2–3 times a week during the acute phase and reduce the frequency to once a week after improvement. The basic course consists of approximately 8–12 sessions, which are adjusted based on the progress during the course.

Detailed Answer

Initial Consultation: Medical History (Pain Characteristics, Training History) → Physical Examination (Ober Test, Noble Compression Test) → Ultrasound Confirmation of Adhesion → Establishment of Treatment Plan. Treatment Cycle: Acute Phase (1–3 weeks) 2–3 times a week → Recovery Phase (4–8 weeks) 1–2 times a week → Maintenance Phase 1–2 times a month. The approximate total number of treatments is 6–8 sessions for mild cases, 10–14 sessions for moderate cases, and 16–20 sessions for chronic or severe adhesions. Korean Medicine Clinic Perspective Korean medicine treatment is divided into two stages: draining stagnant blood and replenishing Qi and blood. In the initial stages, adhesions and stagnant blood are actively removed using needle acupuncture and pharmacopuncture (2–3 times per week), while from the middle stages onwards, regeneration and replenishment are combined using thread embedding and herbal medicine (once a week). At Dongjedang, we provide transparent guidance on the future plan following an interim evaluation after 4 treatments. For busy professionals, we also coordinate a schedule that takes treatment intervals into account.

#내원 횟수 #치료 주기 #초진 검사 #Ober test #치료 계획
동제당한의원 Care

IT Band Syndrome is not just a simple symptom

Korean medicine that considers both your constitution and lifestyle rhythm treats the root cause.

From consultation to precise treatment, we provide personalized care.

Herbal-Centered Treatment

Prescriptions tailored to your constitution and symptoms treat the root cause

1:1 Director Care

The director personally sees you from first to follow-up visits

Precise Diagnosis

We identify the essence through Sasang constitution, pulse and abdominal diagnosis

Clinical Approach

Treatment based on long clinical experience and evidence

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