
Q My child cries every night saying their legs hurt — why do growing pains happen?
A Pain occurs when the body's supply of energy and blood can't keep up with the rapid growth of bones and muscles.
Detailed Answer
Growing pains are a common type of pain in growing children, concentrated especially in the knees, calves, and thighs during the evening or at night. They tend to be worse on days with a lot of activity and typically disappear after a night's sleep, as if nothing had happened.
Korean Medicine Clinic Perspective
In Korean medicine, growing pains are understood as a deficiency of kidney energy (renal essence). The kidney governs the bones and marrow; the faster a child grows, the more pain can arise when kidney energy and the supply of energy and blood fail to reach the growth plates sufficiently. Replenishing kidney energy with Yukmijihwang-tang based formulas, combined with herbs that nourish bones and muscles such as Dipsacus (sokdan), Achyranthes (useul), and Eucommia (ducung), can fill the body from its root.
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Q
My child's growing pains are quite severe — can they be resolved with Korean medicine treatment alone?
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What should we do to keep growing pains from recurring?
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My child has growing pains and also doesn't seem to be growing well in height — can both be treated together?
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Is there something I can do at home right away when the growing pains are severe?
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Should a child with growing pains do less exercise, or keep exercising?
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