Medically Reviewed
동제당한의원·Jang-Hyuk Choi, KMDHead Doctor
#Lifestyle Management
Q Are there habits at home that help boost appetite?
A Eating at set times, stopping snacks one hour before meals, and removing TV or smartphones from the dining area are the basics.
Detailed Answer
<p>The most effective lifestyle habit for a child with poor appetite is establishing a regular meal rhythm. Eating at the same time every day prepares the stomach to secrete gastric acid and digestive enzymes at that time. Stopping snacks and drinks one hour before meals, and removing the TV and smartphone from the table, helps the child focus on food and increases the amount eaten.</p><h3>Korean Medicine Clinic Perspective</h3><p>At Dongjedang, along with the prescription we provide three lifestyle rules that can be practiced at home. We often find that small habit changes double the effect of the herbal medicine.</p>
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