Q Are there specific foods that are good or bad for recovery after chemotherapy? I don't know what to eat.
A During recovery, the basics are regularly eating easily digestible foods centered on protein and fresh vegetables. Raw or undercooked food should be avoided since it carries infection risk when immunity is low, and spicy or perishable foods should also be approached with caution.
Detailed Answer
After chemotherapy, the body needs enough protein, vitamins, and minerals to rebuild damaged tissue. Lean meat, fish, eggs, tofu, and cooked vegetables eaten in small, frequent portions are good choices. During periods of low immunity, raw fish, undercooked meat, unwashed raw vegetables, and perishable foods carry infection risk, so cooked food is safer. Spicy food and excessive alcohol hinder digestion and recovery and should be avoided.
Our Korean Medicine Clinic's Perspective
At Dongjedang, we look not only at what you eat but also at your capacity to digest and absorb it. During recovery when digestion is weak, even good food can become a burden, so we guide you to start gently with what your body can currently handle. As digestive rhythm returns, the same food converts more effectively into energy, building a sturdier foundation for recovery.
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