Q When is the best time to start taking tonic herbs? Are seasonal solar terms important?
A Two to three weeks before Ipchun (立春 start of spring), Ipha (立夏 start of summer), Ipchu (立秋 start of autumn), or Ipdong (立冬 start of winter) is ideal — the key is preparing the body before each new season begins.
Detailed Answer
In Korean medicine, the body responds to the rhythms of nature. Beginning tonic therapy before a seasonal transition allows the body to adapt smoothly to the new energetic environment of the incoming season. Starting too late — after the season has already begun — reduces the preventive benefit.
Korean Medicine Clinic Perspective
Our clinic recommends beginning the consultation process at least two weeks before each major solar term. This gives enough time for proper diagnosis, formula preparation, and the start of the tonic course. Many patients schedule their tonic consultations in advance on a seasonal calendar to ensure timely care.
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