Q Do stress and lifestyle habits worsen endometriosis?
A Yes. Chronic stress raises cortisol and creates an estrogen-dominant environment, while lack of sleep weakens immune function and promotes the growth of endometrial tissue.
Detailed Answer
Chronic stress causes excess cortisol secretion, which suppresses progesterone and creates an estrogen-dominant state. This fosters an environment for endometrial tissue to proliferate. Lack of sleep also lowers natural killer (NK) cell activity, impairing the clearance of endometrial tissue outside the uterus. Prolonged sitting and exposure of the pelvis to cold (cold floors, air-conditioning) also worsen pelvic blood flow.
Korean Medicine Clinic Perspective
At Dongjedang, we regard liver-qi stagnation (gangi-ulgyeol) - a state in which stress blocks the liver's free-flow function - as a precursor to blood stasis. To resolve qi stagnation (giche), we combine prescriptions in the Hyangso-san family with acupuncture that regulates the autonomic nervous system, and we guide patients toward regular sleep and walking as lifestyle habits.
Related FAQs
-
Q
Can endometriosis be cured with Korean medicine alone?
#Possibility / Realistic Goals
-
Q
I hear endometriosis and uterine fibroids often occur together - can they be treated together?
#Comorbidities
-
Q
I hear endometriosis patients often have irritable bowel symptoms too - is there a connection?
#Comorbidities
-
Q
Are there lifestyle habits I should be especially careful about during my period?
#Lifestyle Management
-
Q
Does exercise help with endometriosis?
#Lifestyle Management