Question 1

How much weight is lost with the 12-week detox program?

Accepted Answer

Completing the full process typically results in 10% body weight loss. The rate increases with more muscle mass, better physical condition, more food toxins in the body, and more exercise.

Question 2

Won't reducing meals cause muscle loss?

Accepted Answer

Initially weight loss follows: water, carbohydrates, muscle, then fat. But through the dietary therapy phase, muscle mass recovers and fat loss becomes primary. Some muscle loss with weight decrease is a natural phenomenon.

Question 3

Can I do detox if I am underweight?

Accepted Answer

Underweight, anemic, hypotensive, pregnant, breastfeeding, or growing individuals are not suitable. The target is people with diseases like obesity, hypertension, diabetes, or arthritis caused by accumulated food toxins.

Question 4

I am craving food and gaining weight during the dietary therapy phase.

Accepted Answer

Eating spicy, salty, or stimulating foods or overeating revives original appetite. Weekly intermittent fasting or replacing one meal/day with Gamrosu is recommended. Reduced weight needs 3-6 months of maintenance to be recognized as your own weight.

Question 5

Can I do 2 consecutive months of detox to lose 20% of my weight?

Accepted Answer

It is fully possible depending on the goal and patient response. However, if weight loss is below normal or physical strength declines significantly, extending the dietary therapy phase to 30 days is recommended.

Question 6

Can I receive just the detox program separately?

Accepted Answer

Yes. Even without a weight loss goal, those needing body detox for chronic fatigue, edema, indigestion, skin troubles, irritable bowel syndrome, or chronic rhinitis can receive just the detox program.

⚖️Weight Loss / Diet