Headache / Migraine

The initial response to a migraine attack involves: ① resting in a quiet, dark environment; ② taking prescribed medication immediately after the onset of aura or headache (effectiveness decreases with delay); ③ applying a cold compress or compressing the temples; and ④ drinking plenty of fluids. If nausea is severe, medication absorption may be difficult, so anti-nausea medication may be taken concurrently. Dongjedang Clinic Perspective advises that applying pressure with your fingers to acupoints on the crown of the head or temples for 1 to 2 minutes when auras (visual disturbances or numbness in the hands and feet) are felt just before an attack helps reduce the intensity of the attack. If you are currently taking Cheongnoe herbal medicine, it is advisable to consult your attending physician in advance regarding how to manage an attack; simultaneously, loosening a stiff neck with a warm towel to improve circulation accelerates recovery.