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IT Band Syndrome

IT Band Syndrome

Iliotibial band syndrome, common in runners with pain on the outside of the knee

Jang-Hyuk Choi, KMD
의료 감수Jang-Hyuk Choi, KMD Head Doctor
Jang-Hyuk Choi, KMD
Medically Reviewed
동제당한의원·Jang-Hyuk Choi, KMDHead Doctor
#Effectiveness

Q "I received acupuncture at a Korean medicine clinic in Dongincheon, but the pain returns when I run. Can I be completely cured with Korean medicine treatment?"

A While acupuncture alone can temporarily reduce pain, recurrence will continue unless the underlying causes—muscle imbalances and training patterns—are corrected. The likelihood of a complete cure increases with complex treatment that resolves adhesions using needle acupuncture, pharmacopuncture, and thread embedding, while boosting internal recovery power with herbal medicine tailored to your constitution. The key is to combine appropriate training adjustments during treatment.

Detailed Answer

There are two main causes for the recurrence of iliotibial band syndrome. First, when the patient returns to the routine before adhesions and fibrosis are completely resolved. Second, when fundamental biomechanical issues, such as weakness of the hip abductor muscles or excessive pronation of the foot, are not corrected. Simple acupuncture suppresses pain signals, but it is difficult to induce changes in tissue structure.

Perspective of a Korean Medicine Clinic

In Korean medicine, repeated recurrence is explained as a vicious cycle where the body's normal energy weakens and stagnant blood remains. Muscles and bones remain strong only when there is sufficient blood to nourish the muscles and vital energy stored in the kidneys; ignoring this and repeatedly suppressing pain only deepens the state of weakness. At Dongjedang, we aim for a "recovery where the root is filled" by completely separating remaining adhesions with needle acupuncture, continuously stimulating collagen regeneration with thread lifting, and replenishing the energy of the liver and kidneys with herbal medicine tailored to your constitution. We also coordinate the timing for resuming training in accordance with your treatment stage.

#장경인대 재발 #한방 완치 #도침 매선 #달리기 복귀 #근골 회복
동제당한의원 Care

IT Band Syndrome is not just a simple symptom

Korean medicine that considers both your constitution and lifestyle rhythm treats the root cause.

From consultation to precise treatment, we provide personalized care.

Herbal-Centered Treatment

Prescriptions tailored to your constitution and symptoms treat the root cause

1:1 Director Care

The director personally sees you from first to follow-up visits

Precise Diagnosis

We identify the essence through Sasang constitution, pulse and abdominal diagnosis

Clinical Approach

Treatment based on long clinical experience and evidence

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