Adenomyosis is a chronic condition that is hard to resolve in a short time, so a steady management plan is important. In the early stage, you visit 1 to 2 times a week for acupuncture and large moxibustion (deep heat) treatment, while taking prescribed herbal medicine daily at home. We schedule treatment more densely around the period when pain is concentrated, and lengthen the intervals as symptoms stabilize. We periodically check changes in uterine size, anemia levels, and pain intensity to track treatment effects together. If you note down your OB-GYN ultrasound report, the names of any hormone medications and iron supplements you are taking, and your menstrual pattern over the past 3 months, the direction can be set quickly at your first visit.