Cognitive behavioral therapy (CBT) is a psychological approach that changes the thought patterns triggering anxiety and reduces avoidance behavior, while Korean medicine treatment is a physical approach that reduces the body's anxiety responses (palpitations, trembling, cold sweats, tension). The two treatments complement each other. When physical anxiety is severe, the exposure exercises themselves are hard to endure, but when Korean medicine treatment buffers the physical responses, the exposure stages of CBT can proceed more smoothly. If you let us know both your psychotherapy schedule and your Korean medicine visit schedule, we will coordinate them so they do not overlap, and we will also guide you when information needs to be shared with your psychotherapist.