Stage 2 is the stage of eating 2-3 meals a day according to a constitution-tailored diet during weight loss, and Stage 3 is the stage of maintaining the increased food intake in line with the constitution after reaching the target weight loss. The intensive diet is for the period during herbal medicine consumption where you follow it intensively to minimize the burden on the stomach and maximize the medicine's effect. Since the foods that help metabolism differ by constitution, a specific meal plan table will be given after constitutional diagnosis in the consultation.

Traditional Korean Medicine Perspective

Constitutional diagnosis based on morphological medicine and Sasang medicine is used to understand individual digestive and metabolic characteristics, then a customized diet is prescribed. The same food can either become fat or help metabolism depending on the constitution.